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30 Minute Dumbbell Arm Workout
There’s just something magical about arm day that no matter how beat up, unmotivated, or sluggish you feel, you can always bring yourself to take it to your biceps and triceps....
30 Minute Dumbbell Arm Workout
Read Article3-Day Planet Fitness Workout
The bleak doldrums of winter have past and spring is finally here. With the rebirth of sunshine, it’s time to shed your winter coat and start getting the body you...
3-Day Planet Fitness Workout
Read Article3 Reasons Why You Should Choose Pure Citrulline...
L-Citrulline is a non-essential amino acid, meaning that it is made by the body and doesn’t need to be included in your diet. However, it has been found to be very...
3 Reasons Why You Should Choose Pure Citrulline...
Read ArticleBuild Big Legs with the Leg Press over Squats
Squats are the king of all leg exercises right? Not for everyone. I have seen many people obtain faster quad and hamstring development by emphasizing leg press over squats. I...